What if sexual wellness wasn’t just about intimacy, but a profound journey toward self-discovery and connection? 

In this episode, Seema Anand, a renowned storyteller and Kama Sutra expert, reveals how understanding our desires can transform relationships and unlock deeper personal growth. She blends ancient wisdom with modern insights to help us break free from taboos and rediscover intimacy in a whole new light.

Timestamps :

0:00:00 - Introduction and Sex Challenges  

0:03:17 - Podcast starts  

0:05:30 - Kamasutra 

0:11:25 - Understanding Sexual Wellness 

0:16:10 - Pornography and Modern Intimacy  

0:17:45 - STI Awareness  

0:21:24 - Tips for Newly Married Couples  

0:27:55 - Managing Decline in Intimacy  

0:43:17 - Navigating Relationship Plateaus 

0:47:58 - Healthy Masturbation  

0:53:04 - The Science of Pleasure 

0:58:53 - Movement and Sexual Health  

0:59:26 - Role of Exercise in Intimacy 

1:18:17 - Mismatched Sexual Timings  

1:21:23 - Parenting and Sex Education 

1:25:37 - Boundaries and Consent

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